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Positive psychology & wellness coaching

Gain clarity, build practical skills, strengthen your mindset, and cultivate resilience.

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Together, we’ll craft your well-being toolkit so you can thrive in mind, body, and spirit.

MEET YOUR COACH

Kelsey klinefelter

 

Los Angeles-based positive psychology coach and facilitator.

I wear many hats: mama to three, entrepreneur, coach, and lifelong student. After nearly a decade of founding and running a medical compression business, I sold my company and earned a Masters in Applied Positive Psychology (MAPP) from the University of Pennsylvania. My solutions-focused coaching style results from my combined entrepreneurial, academic, and personal experiences. 

One-on-one and in groups, I help women build and hone their well-being literacy. Together, we audit habits and establish practices to promote the flourishing of the mind and body. My approach is science-backed, strengths-centered, and forward-directed. We define goals, focus on solutions, optimize mindset, and take steps toward your desired growth, relationships, and performance.

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● TOGETHER WE’LL CRAFT YOUR WELL-BEING TOOLKIT SO YOU CAN THRIVE IN MIND, BODY AND SPIRIT ● TOGETHER WE’LL CRAFT YOUR WELL-BEING TOOLKIT SO YOU CAN THRIVE IN MIND, BODY AND SPIRIT
● TOGETHER WE’LL CRAFT YOUR WELL-BEING TOOLKIT SO YOU CAN THRIVE IN MIND, BODY AND SPIRIT ● TOGETHER WE’LL CRAFT YOUR WELL-BEING TOOLKIT SO YOU CAN THRIVE IN MIND, BODY AND SPIRIT
WHAT IT’S ALL ABOUT

about positive psychology

 

Traditional psychology focuses on what’s wrong and how to fix it (e.g., anxiety, pessimism, depression). In contrast, positive psychology focuses on what’s going right and how to cultivate more good things (e.g., optimism, engagement, purpose). The emerging field is constructively oriented and aimed at intention, action, progress, and growth. It’s ideal for healthy individuals and groups seeking happiness, life satisfaction, and overall well-being.

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GET INSTANT ACCESS

 

Are you a mom who wants to optimize her well-being?

 

Learn how rituals can benefit health in my UPenn MAPP capstone project, “ Positive Rituals for Motherhood Pain Points & Practices for Maternal Well-Being”

 

LET’S TRANSFORM YOUR LIFE

WAYS TO WORK TOGETHER

INTRO CALL 

Coaching is a two-way partnership. Book a free 20 minute chat to determine if we're a mutual fit.

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1:1 COACHING

Each of my private sessions is unique and built around your goals and pain points. Together, we identify and optimize your life through shared curiosity. 

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FACILITATED GROUPS

For women seeking social connection & positive psychology, I facilitate small recurring group meetings. 

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WHAT CLIENTS ARE SAYING
 

 

“Her approach to positive psychology is inspiring and empowering, helping me unlock potential I didn't know I had.”

 

"Working with Kelsey has been a transformative experience. Kelsey's leadership style is marked by empathy, clarity, and unwavering support. She guides you through personal and professional growth and equips you with the tools to sustain it. Her insightful, compassionate coaching has impacted my life, and I highly recommend her to anyone seeking to elevate their well-being.”

  -CL

WHAT CLIENTS ARE SAYING
 

 

“Her sessions have brought me more self-awareness, self-love, trust, assurance, confidence, and compassion.”

 

"After just a few sessions with Kelsey, I have become more aware of and in tune with what my body is communicating. This has greatly impacted my overall well-being in an invaluable way. It is a tool I now use in everyday life to make decisions and recognize when something is aligned with me. Kelsey helped me identify and tune into parts of myself I have otherwise suppressed and excavated root causes to some thought patterns serving as blocks. She has helped me reframe those narratives in an uplifting, loving, and digestible way. This has brought new perspectives and insights that have allowed me to feel like I can accomplish goals without avoidance or overwhelm. Her sessions have overall brought me more self-awareness, self-love, trust, assurance, confidence, and compassion. This has helped my relationship with myself, the world, and others. I now feel that I can lean into hard things with trust instead of anxiety or fear, have acceptance for where I am at in my journey, and believe in my resilience.”

  -NH

WHAT CLIENTS ARE SAYING
 

 

“In every session she leads, it’s clear she's deeply committed.”

 

"Kelsey is a natural leader in a group setting. In addition to intuitively leading grounding mindfulness exercises, she is skillful at structuring and managing transformational experiences and conversations, keeping folks on track, and fostering depth in individual reflection and group exploration. Kelsey brings a depth of knowledge and experience in positive psychology, group dynamics, and interpersonal development and challenges us to reach new levels of mutual self-exploration, always encouraging shared growth, reflection, and learning. In every session she leads, it’s clear she's deeply committed to her personal development and ours.”

  -NS

WHAT CLIENTS ARE SAYING
 

 

“Her ability to listen and share her insights made me feel heard and cared for. ”

 

"My experiences with Kelsey have truly been uplifting and awakening. Her ability to listen and share her insights made me feel heard and cared for. Kelsey’s work is clear, peaceful, and empowering.”

  -MM

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